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Orange County’s Best Kept
Are you ready to discover new ways of moving and thinking that cultivate your optimal health, effective leadership, and creative potential? The Feldenkrais Method® is considered among the cutting edge approaches in the field of neuroplasticity, the brain/body connection. In just one lesson you can start to unlock new levels of your potential by gaining awareness of your current movement habits and learning how to move more efficiently and effectively to improve other areas of your life. If you’re seeking greater listening skills as a corporate leader, more efficient conditioning strategies for athletic performance or fine tuning your body and mind for unlimited creative endeavors, Feldenkrais® is for YOU!
Warning side effects may include:
• pain relief
• reduced stress
• increased energy
• better posture, coordination, balance and stability
• Higher quality engagement with others
• Improved overall well-being
You can experience Feldenkrais individually, in weekly classes, specialized workshops or a combination.
Book a FREE call to see what’s right for you!
Darcia Dexter a.k.a. “Feldy Girl”
A Lifestyle and Movement Educator based in Orange County since 1996 when she became a Guild Certified Feldenkrais Practitionercm. She works with individuals, teaches weekly classes and designs Feldenkrais®-based wellness programs often integrating her additional certifications in Pilates, Bones For Life® and Neuro-Linguistics. With a passion for helping people reach their full potential, Darcia’s practice includes a wide variety of clientele including corporate executives, entrepreneurs, athletes, performing artists, and anyone who wants to feel better.
Darcia has an extensive resume that includes a variety of corporate, educational and healthcare institutions and is currently affiliated with OH Yoga, Motion Picture Industry Pension and Health Plan, and Chapman University. To learn more, join OC Feldenkrais on FaceBook and connect with Darcia on LinkedIn.
Interest – Questions – More Info.
OC Feldenkrais is here to help you get moving, healthy and happy! We offer everything from structured group classes to customized individual
Book a FREE call now!
Based in Orange County, CA, and serving clients globally.
Give us a call: 949-910-4337